What is a labyrinth?

Mirror. Map. Mandala.

A labyrinth is a timeless path—an ancient design that offers a space for reflection, movement, and connection. Found in cultures around the world for thousands of years, labyrinths are used for walking meditation, spiritual insight, and grounding in the present moment.

Unlike a maze, which is meant to puzzle or trick, a labyrinth has only one path in and out. There are no dead ends, no wrong turns—just a continuous journey that winds inward to a center, then returns back out. The path is simple, but the experience can be deeply personal and transformative.

For those new to labyrinths, here’s what else is helpful to know:

  • You can’t get lost. There's only one path, so you’re free to focus on your breath, your steps, or simply being present.

  • There’s no one “right” way to walk. Some people walk slowly, some with intention, some in silence. Others may carry a question or reflection with them.

  • It’s not a race. The pace, purpose, and meaning of the walk are yours to discover.

  • Every journey is different. Even if the path stays the same, your inner experience will change with each visit.

Whether outdoors or indoors, permanent or temporary, labyrinths offer a gentle invitation to pause, reflect, and return—centered and renewed.

Classical 3 circuit labyrinth

Classical 7 circuit labyrinth

Classical 11 circuit Chartres labyrinth

Possibilities of a labyrinth:

Meditation

Play

Ritual

Movement

Nourishment

Rest

Discovery

And more…

Connection